Episode 6: Inside the Cozy Calm-Down Cave
This episode is in the works. Subscribe on YouTube to see it the day it lands.
The adventure
The engine runs hot after too much input. Kingston steers into the Tactile Cavern, a soft and weighted space.
What you'll see
Pastel colors, a slow pace and a glowing star that grows and shrinks to guide four-second belly breaths.
What Kingston learns
Weighted blankets, deep pressure and slow breathing help your body reset after a lot of input.
